Description
A juicy, protein-rich Italian-American dish featuring a balsamic-honey glaze, melted mozzarella, and fresh tomatoes. Golden-brown crust pairs with tangy-sweet flavors for a restaurant-quality weeknight meal.
Ingredients
2 lb chicken breasts, boneless and skinless
1/3 cup balsamic vinegar
2 Tbsp honey
2 Tbsp avocado or olive oil
2 cloves garlic, minced
1 tsp Italian seasoning
1 Tbsp Dijon mustard
8 oz grape tomatoes, halved
8 oz fresh mozzarella
2 Tbsp fresh basil
2 Tbsp high-heat oil
Instructions
Preheat oven to 400°F (200°C)
Season chicken with Italian seasoning and salt
Heat high-heat oil in a skillet; sear chicken until golden (2-3 mins/side)
Mix balsamic, honey, Dijon mustard, avocado oil, and garlic in a bowl
Pour glaze over seared chicken
Arrange tomatoes and mozzarella around chicken in baking dish
Bake 20 mins until chicken reaches 165°F
Sprinkle basil just before serving
Notes
Pound chicken to uniform 1/2-inch thickness
Use parchment paper for easier cleanup
Substitute maple syrup for honey if preferred
Serve with pasta or crusty bread
- Prep Time: 15
- Cook Time: 20
- Category: Dinner
- Method: Baking
- Cuisine: Italian-American